Cast List: ATC 301: Setting Heart Rate Zones Based Off MAF, Bringing More Intuition Into Your Runs, and Always Injured What the Heck?

ATC 301: Setting Heart Rate Zones Based Off MAF, Bringing More Intuition Into Your Runs, and Always Injured What the Heck?

Endurance Planet

Episode: ATC 301: Setting Heart Rate Zones Based Off MAF, Bringing More Intuition Into Your Runs, and Always Injured What the Heck?
Website: Endurance Planet
Feed URL: http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview
Duration: 01:12:50
Published: 2019-12-20 15:00

Announcements and Intro Remarks Endurance Planet has tons of new gear! In addition to shirts, there are also baby onesies (see picture of baby Cora on EP’s instagram!), super warm beanies, and socks. Send photos of you and your family sporting EP gear to [email protected] Tawnee briefly discusses diastasis recti—keep an eye out for a […]

The post ATC 301: Setting Heart Rate Zones Based Off MAF, Bringing More Intuition Into Your Runs, and Always Injured What the Heck? first appeared on Endurance Planet.

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