17 Ways to Get Motivated and Stop Procrastinating
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“Motivation is essential to success, but you need to LEARN how to motivate yourself” - Tai Lopez
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Motivation is required for success. It’s as simple as that. But while most people understand this truth, few people take the time to learn how to motivate themselves effectively and well. People learn a few of the things that motivate them, like money, or relationships, or achievement, and they put all their energy into that one aspect.
But below I’m outlining the 17 different aspects of what motivates you, and how you can use them to achieve more.
In all of this, it’s importance to have balance. Too often people get all caught up in one or two of the below, and put 90% of their effort into those things. Instead, work on spreading these out evenly in your life, around 5% or so for each, to make sure your life is as fulfilling and happy as possible.
“The secret to being able to change is understanding why things are the way they are” - Tai Lopez
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Points to Keep In Mind
Motivation is essential to success, but you need to LEARN how to motivate yourself
Life is about doing and enjoying stuff
The secret to being able to change is understanding why things are the way they are
Everything in life is a trade-off of some good and some bad
One of the most painful things in life is not being able to make sense of what happens
ALL 17 of the below things must be experienced to feel fulfilled
Don’t focus on any single one of the below things. Work for a mix of all 17
17 Reasons
Ambition
Achievement: Accomplish difficult tasks, overcome obstacles, and become an expert
Recognition: Be recognized for what you do
Exhibition: Impress others with your actions or words
Materialism
Acquisition: It’s ok to have some materialistic goals. Use it as motivation
Order: Make things clean, neat, and tidy
Retention: Hoarding things- within balance
Construction: Build some things, get your hands dirty
Defense of Status
Infavoidance: Concealing a handicap or a failing
Defense: Defend yourself
Counteraction: Make up for failure by trying again, have pride
Human Power
Dominance: Control one’s environment
Deference: Admire a superior person, praising and yielding to them
Autonomy: Breaking free from constraints
Contrarience: Being oppositional
Aggression: Forcefully overcome an opponent
Abasement: Surround and submit to others, and accept punishment
Blame Avoidance: Shifting and stifling blame-worthy impulses
Harm Avoidance: Desire to avoid harm
Infavoidance: Avoiding being humiliated or embarrassed
Affection Between People
Affiliation: To be close and loyal to another person
Sex: To form relationships that lead to sexual intercourse
Rejection: Reject certain people and things
Nurturance: Help the helpless, feed and keep them from danger
Succorance: To have one’s needs met by someone else
Play: Have fun, laugh, and relax
Exchange of Information
Sentience: Seek out and enjoy sensual experiences
Cognizance: Understand, be curious, ask questions and find answers
Exposition: Deliver information to others
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