The Power of Habit with Charles Duhigg

Motley Fool Money

• Episode: The Power of Habit with Charles Duhigg
• Website: Motley Fool Money
• Feed URL: http://feeds2.feedburner.com/MotleyFoolMoney
• Duration: 00:02:41
• Published: 2020-02-18 10:00

How does a routine become habit-forming? One important part is figuring out a reward for the routine itself. For example, as Charles Duhigg (best-selling author of “The Power of Habit”) explains, the reward for brushing your teeth is not necessarily what you think it is.