976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

The School of Greatness

• Episode: 976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
• Website: The School of Greatness
• Feed URL: http://lewishowes.com/feed/podcast/
• Duration: 00:59:44
• Published: 2020-07-06 09:00

"When you get really good at something, you can mess yourself up by thinking too much."

Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.

For more: https://lewishowes.com/976

Learn the science behind happiness: https://lewishowes.com/961

Control your mind with Sadhguru: https://lewishowes.com/965

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