How To Decompress: 5 Stress Busters That Really Work (TPS331)

Asian Efficiency

• Episode: How To Decompress: 5 Stress Busters That Really Work (TPS331)
• Website: Asian Efficiency
• Feed URL: http://www.asianefficiency.com/feed/
• Duration: 00:43:15
• Published: 2020-12-21 13:00

It sounds counterintuitive, but sometimes we need to slow down a bit in order to achieve our goals. Burnout is a real thing, and it is impossible to stay productive if we are going at 100% all the time. The solution is to find opportunities to decompress — to find even short periods of time […]