In this episode I do something pretty different. Rather than take mental health questions, I present three ideas that I "stole" from people in fields OTHER than psychology. However, these are ideas that I think have great applications to life, emotions, and mental health. Two ideasΒ are stolen from Tim Ferriss, who is the author of the 4 Hour book series and has an amazing podcast called the Tim Ferriss Show. The other idea is stolen from Chris Hardwick, who is the creator of the Nerdist network and a television host.Β
Here are the ideas I would like you to ponder:
Next week will most likely be another Q&A, so send your questions over to [email protected]Β or hit me up on twitter at http://twitter.com/duffthepsych
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π 2016-12-14 09:00 / β 00:32:58
π 2016-12-07 06:00 / β 00:26:37
π 2016-11-30 06:00 / β 00:43:29
π 2016-11-23 06:00 / β 00:37:31
π 2016-11-16 06:00 / β 00:17:47