The Hardcore Self Help Podcast with Duff the Psych

Episode 18: Avoiding Panic, Resilience, and Repressed Memories

The Hardcore Self Help Podcast with Duff the Psych

I'm not sick anymore! Yayyyy! This is another Q&A episode with some of my favorite questions yet. Don't forget to check the new merch at: http://duffthepsych.com

Here are the questions covered:

-Is it ever smart to just avoid situations that might trigger anxiety?
-How can I help a teen with a rough upbringing?
-Are my repressed memories of abuse real?

Don't forget to send me questions on twitter at http://twitter.com/duffthepsych or via email at [email protected] 

Next Episodes