Episode 17: Audiobook Chapter from F**k Depression

The Hardcore Self Help Podcast with Duff the Psych

• Episode: Episode 17: Audiobook Chapter from F**k Depression
• Website: The Hardcore Self Help Podcast with Duff the Psych
• Feed URL: http://hardcoreselfhelp.libsyn.com/rss
• Duration: 00:29:07
• Published: 2016-07-06 06:00

I'm sick! Therefore I am going to save my voice and skip the Q & A this week. Instead, I have a treat for you. This is a full chapter from my upcoming audiobook for Hardcore Self Help: F**k Depression. It is chapter 8 entitled Be Nice To The Future You. I talk all about setting yourself for success instead of self-sabotaging like usual. 

Enjoy!

Please consider following me on twitter at http://twitter.com/duffthepsych or join my email list at http://www.duffthepsych.com/subscribe/ so you can be the first to know when the audiobook drops!