Episode 3: Anxiety Awareness, Panic Attacks, and Pets

The Hardcore Self Help Podcast with Duff the Psych

• Episode: Episode 3: Anxiety Awareness, Panic Attacks, and Pets
• Website: The Hardcore Self Help Podcast with Duff the Psych
• Feed URL: http://hardcoreselfhelp.libsyn.com/rss
• Duration: 00:27:09
• Published: 2016-03-30 07:22

In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to http://twitter.com/duffthepsych or email them to [email protected].

First question: What if I am too aware of my anxiety?

Second question: How to deal with panic attacks aside from medication?

Third question: Are pets actually beneficial to your mental health?

As always, check out my books at http://hardcoreselfhelp.com