Endurance Planet

ATC 325: Zwift Racing Tactics, Indoor vs Outdoor Power Differences, and Crosstraining and Fueling for Ultrarunning

Endurance Planet

On this episode: Ryan & Steph ask: Combining short-duration critical power with Ironman long-haul trainingย  Letโ€™s say you now have 17 months to prepare for your 2020 ironman distance race (Roth–due to covid we will now be racing it in 2022, along with doing a cycling tour in France after the full-distance tri). As far […]

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