Hello, friends! In this episode, I answer a couple listener questions that are less about direct advice and more about general questions in the field of mental health and psychology. Here's what I cover:
As always, you can send me your questions to [email protected] and full show notes are at duffthepsych.com/episode270
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This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
📆 2021-09-10 19:00 / ⌛ 00:34:42
📆 2021-09-03 19:00 / ⌛ 01:04:11
📆 2021-08-27 22:08 / ⌛ 00:37:17
📆 2021-08-20 19:00 / ⌛ 00:41:31
📆 2021-08-13 19:00 / ⌛ 00:36:14