Unmistakable Classics: Kelly McGonigal | How Physical Activity Contributes to Human Happiness
The Unmistakable Creative Podcast
Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through moving. Kelly uses uses science and stories to explain the connection between movement and happiness. Find out what it does to your brain, your relationships, and much, much more. Kelly invites us to get up and move with her as we dance our way to joy and well being.
Visit Kelly's website at www.KellyMcGonigal.com
Order Kelly's book, The Joy of Movement
See acast.com/privacy for privacy and opt-out information.
Next Episodes
Unmistakable Classics: Tara Swart | The Neuroscience of Manifesting Your Goals - Part 1 @ The Unmistakable Creative Podcast
📆 2021-09-18 09:00 / ⌛ 00:54:38
Unmistakable Classics: Ryan Holiday | Why Stillness is the Key to a More Rewarding Life @ The Unmistakable Creative Podcast
📆 2021-09-17 09:00 / ⌛ 01:10:16
Unmistakable Classics: Cal Newport | The Link Between Attention, Elite Performance and Happiness @ The Unmistakable Creative Podcast
📆 2021-09-16 09:00 / ⌛ 01:17:23
Unmistakable Classics: Emily Fletcher | How to Stress Less and Accomplish More @ The Unmistakable Creative Podcast
📆 2021-09-15 09:00 / ⌛ 00:50:20
Unmistakable Classics: Ryder Carroll | Track Your Past, Order Your Present, and Plan Your Future @ The Unmistakable Creative Podcast
📆 2021-09-14 09:00 / ⌛ 00:56:28