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HPN 30: Sports Nutrition and Wellness Trends in 2021 and Beyond, LCHF Diets Gain Traction, and Much More!

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  More on Cold Thermogenesis (CT) Male and female differences We did a deep dive on CT in HPN 29 with caution against those who may want to steer clear of CT. This episode we mention of more research on male vs. female differences: One study on gender-specific cold responses found crucial differences between male and […]

The post HPN 30: Sports Nutrition and Wellness Trends in 2021 and Beyond, LCHF Diets Gain Traction, and Much More! first appeared on Endurance Planet.

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