Ever wonder why youβre still listening to VBW all of these years? Or why you check your phone 50 times a day? Or why you put on your pants the same way every morning? (If you still wear pants these days.) David and Tamler talk about William Jamesβ essay on habits, why theyβre so powerful, and how you can make your nervous system your ally instead of your enemy. Plus, a shocking new neuroscience study reveals that we remember and share funny stories more than boring ones.
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