#77 - Fuel Your Hustle with Amy Kuretsky

Being Boss: Mindset, Habits, Tactics, and Lifestyle for Creative Entrepreneurs

• Episode: #77 - Fuel Your Hustle with Amy Kuretsky
• Website: Being Boss: Mindset, Habits, Tactics, and Lifestyle for Creative Entrepreneurs
• Feed URL: https://www.buzzsprout.com/37702.rss
• Duration: 01:02:45
• Published: 2016-06-21 06:00

Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she's talking with us about how your health and wellness is really key to starting and running a successful business and being boss.Topics discussed in this episode:-Defining what "hustle" means in the Being Boss world (5:14)-Defining health (especially for creative entrepreneurs) (7:50)-Health care vs. self care (12:05)-21 Day Sugar Detox and why sugar is bad (17:32)-How to get in tune with your body (29:43)-Signs of inflammation and how to tell if your body is "out of flow" (39:34)-Abstaining vs. moderating (42:45)-Emotional Freedom Technique (EFT) (51:20)