Cast List: Being Happier at Work

Being Happier at Work

HBR IdeaCast

Episode: Being Happier at Work
Website: HBR IdeaCast
Feed URL: http://feeds.harvardbusiness.org/harvardbusiness/ideacast
Duration: 00:15:48
Published: 2016-01-28 21:10

Emma Seppälä, Stanford researcher and author of "The Happiness Track," explains the proven benefits of a positive outlook; simple ways to increase your sense of well-being; and why it's not about being ecstatic or excited all the time.

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