The mind can endure an unhealthy and sick body, but it canβt run on an optimal level for long during that time. So why create a challenge for your mind when you donβt have to? To say eating healthy is an important aspect of creating an amazing life, would be an understantment. It doesnβt mean [β¦]
The post How to Eat and Live Healthy (Plus Myths on Red Meat, Paleo, and the Health Food Industry) appeared first on Lewis Howes.
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