017 | Health

The Minimalists Podcast

• Episode: 017 | Health
• Website: The Minimalists Podcast
• Feed URL: http://theminimalists.libsyn.com/rss
• Duration: 01:13:16
• Published: 2016-04-12 10:00

Joshua discusses diet, exercise, sleep, stress, and more, and he answers the following questions: What diet supplements are most effective? How does minimalism change your diet? What is on the grocery list of a minimalist? What are the most ideal exercises for a minimalist? Detailed show notes: minimalists.com/podcast