The Highly Sensitive Person Podcast

37. Self-criticism

The Highly Sensitive Person Podcast

HSPs often criticize themselves in order to avoid the trauma of criticism from others. Next week, I'll talk about how to handle criticism.

Big Announcement: My new book is out on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely.

Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

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