The Highly Sensitive Person Podcast

20. Anticipatory Grief

The Highly Sensitive Person Podcast

Anticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone close to you. This episode is about how us HSPs can experience this grief more than others, and not just about death.

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Resources mentioned in this episode:

Related posts on highlysensitiveperson.net:

Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

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