05: Having Plans Weighs on Me

The Highly Sensitive Person Podcast

• Episode: 05: Having Plans Weighs on Me
• Website: The Highly Sensitive Person Podcast
• Feed URL: http://highlysensitiveperson.libsyn.com/rss
• Published: 2014-08-26 20:43

If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable.

There will be a kernel of anxiety in my brain all day, until the event happens.

In episode #5, I talk about this odd phenomenon. Having a dentist appointment at 3pm shouldn't mean I can't go to a yoga class at 10am! Why do I feel "so busy" when I'm not?

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Related Posts on HighlySensitivePerson.net:

• Having Plans Weighs on Me All Day
• Deadlines, Schedules, and Commitment Stress Me Out

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0