In this casual podcast, Commander Mark Divine catches up with Spencer and Andy Hendel about the evolution of Crossfit, the games versus the open, and the difference between Andyβs Masters competition and the regular competition that Spencer will be participating in. Andy specifically talks about his approach and the rewards he gets out of being an athlete over fifty. They both talk about the challenges that theyβve faced and the determination that theyβve shown to overcome them.
π 2016-07-13 07:30 / β 00:42:16
π 2016-07-06 07:30 / β 00:52:34
π 2016-06-29 07:30 / β 00:33:48
π 2016-06-22 07:30 / β 00:43:38
π 2016-06-08 07:30 / β 00:44:57