KOKORO Yoga is different from the rest and in this podcast you will learn why. Catherine Divine is an instructor at Sealfit and is also the co-author with Commander Mark Divine of the new book “Kokoro Yoga.” While yoga isn’t necessarily thought of as a warrior discipline, they let us in on how the self-mastery of yoga fits perfectly with the warrior mindset. Kokoro yoga brings out the best in you and that’s exactly what a warrior needs in any situation. Catherine speaks to what it means to be a warrior and how all warriors will be able to use the clarity and inspiration that yoga provides.
📆 2016-03-09 07:30 / ⌛ 00:33:32
📆 2016-03-02 07:30 / ⌛ 00:12:16
📆 2016-02-24 07:35 / ⌛ 00:35:17
📆 2016-02-17 07:30 / ⌛ 00:53:37