What To Do with A Big Weight Gain?

The Psychology of Eating Podcast

• Episode: What To Do with A Big Weight Gain?
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 01:29:49
• Published: 2017-04-25 19:00

Is there a connection between weight and fear? Christie, early 50's, dives into her life-long challenge with weight, as Marc David, founder of the Institute for the Psychology of Eating, guides her through some insights about the connection of her relationship with Mom, or lack there of, to her relationship with food and body. In this episode, we are taken on a journey to learn that the decades of struggling with weight bring Christie to now facing aging and the true desire to focus on her health. But instead of scaring herself into weight loss, Marc instead gives her the tools to uncover and shift the fundamental causes of her situation. She walks away with practices of affirmation, gratitude, and possibly a new way of looking at her body for the first time.