Finally Getting Comfortable In Her Own Skin

The Psychology of Eating Podcast

• Episode: Finally Getting Comfortable In Her Own Skin
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 00:54:46
• Published: 2017-01-17 19:00

For most of her life, Catherine has struggled to really love her body. Ever since she can remember, she has been reminded by herself and even by her mother that her body was never good enough. Despite her best efforts, she has always come back to this place of wanting to fix her body and never feeling comfortable in front of other people, except for her husband. In this breakthrough session, Marc David, Founder of the Institute for the Psychology of Eating, helps Catherine uproot some of the major underlying obstacles standing between her and her right to feel comfortable in her own skin. Catherine generously shares the story of her mother, her sister, and how those relationships influenced how she felt about and talked about her body for the years to come. Listen in as Marc and Catherine rewrite the story and reset some of those lifelong beliefs Catherine has held about herself.