Follow-Up: A Lifelong Struggle with Weight

The Psychology of Eating Podcast

• Episode: Follow-Up: A Lifelong Struggle with Weight
• Website: The Psychology of Eating Podcast
• Feed URL: http://ipeshow.libsyn.com/rss
• Duration: 00:27:53
• Published: 2016-10-04 19:00

Linda wants to lose 50 pounds, but feels like it might as well be 500. She continually criticizes herself for not being thin enough, smart enough, or lovable enough - for not being perfect. She'd like to break free of the cycle of self hate, but decades of dieting have not taken her where she wants to go. In her uplifting first session, Marc David, Founder of the Institute for the Psychology of Eating, helped Linda to see the ways she still thinks of herself as a disempowered, ignored little girl living in her parents' house. Tune in to this follow-up session with Marc and see how Linda has progressed toward owning her successes in life and embracing her authority!