Follow-Up: Emotional Eating at 25 Years Old: A Surprising Cause
The Psychology of Eating Podcast
Sometimes, getting close to achieving our goals for our ideal body can be pretty scary. After all, our body may have altered its weight, shape, or appearance in the past because that's what it thought we needed to keep us safe. Lindsey has done plenty of self exploration and healing work, and she's now ready to take it to the next level and release the last remaining challenges: an extra 10 pounds, chronic eczema, and a less than friendly body image. In an earlier session, Marc David, Founder of the Institute for the Psychology of Eating, coached Lindsey toward accepting and empowering herself as a beautiful young woman. Tune in now and see how Lindsey has progressed on her journey to connect the dots between her past, her dreams, and her struggles with emotional eating.
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