5 Unexpected Healthy Superfoods for Your Heart
The Psychology of Eating Podcast
Heart health is a huge topic in the nutrition world today, and the experts are always trumpeting the latest pill, exercise, or superfood that's guaranteed to lower our blood pressure and keep our heart pumping at full strength. Many of these suggestions can indeed be helpful, but sometimes the experts have a narrow focus when it comes to nourishing the human heart and miss the big picture. In this insightful new podcast episode, Emily Rosen, Director of the Institute for the psychology of Eating, shares 5 truly innovative strategies to support your heart. Each of these "superfoods" is a unique and powerful way to give your heart a boost. Try one today, and you just might find that your happiness levels show a dramatic increase.
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