The Hardcore Self Help Podcast with Duff the Psych

Episode 71: Self-Criticism, "Functional" Anxiety, Forgiving Abuser

The Hardcore Self Help Podcast with Duff the Psych

Hello, friends! Just another awesome question and answer episode for you. Two short questions and one more complicated question:

  • How can I overcome my self-criticism and low self-esteem?
  • What does my family member mean when she says that she has "functional anxiety"?
  • Do I need to forgive my abuser?Β 

As always you can send me your questions to [email protected]Β and follow my on facebook at http://facebook.com/duffthepsych

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