The Hardcore Self Help Podcast with Duff the Psych

Episode 78: Boundaries, PMS Anxiety, Symptom Relapse

The Hardcore Self Help Podcast with Duff the Psych

Hello, everyone! Thanks so much for joining me again. This is another question and answer episode featuring the following questions:

  • How can I set boundaries and communicate better with my introverted partner?
  • I've been doing well until recent changes. Now all of my symptoms are back. What can I do?
  • Is it normal to have a spike in anxiety when I have my period?

As always you can send me your questions to [email protected]Β and don't forget to sign up for the mailing list (launch group list closing next week) at http://duffthepsych.com/course

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