Stuff You Should Know

How Night Terrors Work

Stuff You Should Know

Night terrors, an uncommon sleep disorder, happen when the brain doesn't transition correctly to deep sleep. The result is terrifying, with the sufferer genuinely terrified, swatting at invisible attackers, and screaming for help - all while sound asleep. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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