Create Amazing Self-Worth and Body Image with Top Fitness Model Emily Skye

The School of Greatness

• Episode: Create Amazing Self-Worth and Body Image with Top Fitness Model Emily Skye
• Website: The School of Greatness
• Feed URL: http://lewishowes.com/feed/podcast/
• Duration: 01:00:52
• Published: 2017-11-22 06:01

Do you ever feel like you’re in a dark place? Do you struggle and find that you keep comparing yourself to others? You’re not alone, and it’s natural. Even I find myself comparing my body to other guys on Instagram and feeling like I’m not adding up - and I’m a fit, healthy guy. The key is to shift our mindset. Don’t feel like you are competing with them. Look at them for inspiration and motivation. If they can achieve it, you can too. There’s a secret that really helps make this shift, and it’s critical that we do it in our media flooded world.