You've probably seen on TV or online the Highland Games: guys in kilts throwing giant logs, tossing hammers over their heads, etc. It's a fascinating strength competition, and one I've long wanted to learn more about and get in touch with my Scottish roots. Today on the show I'm talking with a Highland Games competitor named Matt Vincent. We talk what goes into training, how to get started with events if you're interested, a workout program called The Hate, and much more.
📆 2016-01-23 04:28 / ⌛ 00:52:10
📆 2016-01-19 17:17 / ⌛ 00:42:48
📆 2016-01-15 16:17 / ⌛ 00:39:33
📆 2016-01-12 17:04 / ⌛ 00:56:43
📆 2016-01-08 03:59 / ⌛ 00:32:49