The Art of Manliness

#141: The Science of Freediving and Holding Your Breath With James Nestor

The Art of Manliness

When I was a kid, one of my heroes was Harry Houdini. Among his many feats, he could hold his breath for an incredibly long time. I was intrigued by the topic, so I started researching and found the book Deep by James Nestor. It's about the sport and science of freediving, which involves taking one deep breath and diving hundreds of feet under water. From how human bodies react to being under water, to tips about holding your breath longer, this is a fascinating podcast that you don't want to miss.

Next Episodes




The Art of Manliness

#137: How to Be Funnier With Peter McGraw @ The Art of Manliness

📆 2015-09-10 23:18 / 00:37:29


The Art of Manliness

#136: Boys Adrift With Dr. Leonard Sax @ The Art of Manliness

📆 2015-09-08 19:35 / 00:43:05