Part 2 with Ben Greenfield: Why Your Cholesterol Must Be Higher Than You Think
Every year thereβs a new diet. And with enough publicity, we will latch onto whatever promise it preaches. The unfortunate truth is that no one diet will fix our problems. Health comes from a combination of diet, exercise, nutrition, and lifestyle. When we combine all of these forces, our body will respond in the positive direction. Β Learn more about your ad choices. Visit megaphone.fm/adchoices
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