According to Aubrey Marcus, part of the problem with a lot of heath and fitness programs right now is that they have an overload of information and βplans.β Too many people fail on a 30 or 60-day plan. Thatβs why he came up with the idea of owning your life one day at a time and making each day the most incredible it can be.
Aubrey Marcus is the founder and CEO of Onnit, one of the fastest-growing human performance companies in America. He is also the host of the celebrated Aubrey Marcus Podcast, a destination for conversations with the brightest minds in athletics, business, science, and more. You can follow him on Twitter @AubreyMarcus
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