Overcome Stress and Own the Day with Master Coaches
Iβve been dealing with a lot of stress lately in my life. I get wrapped up in it and tell myself (and others) how stressed I am.
This mentality ends up breeding even more stress, and itβs honestly not healthy.
As I listen to others around me, Iβve come to realize this is the norm. Despite all of the technology we have and all of our luxuries, we consider ourselves to be the most stressed generation.
Thatβs why I decided to bring you another great mashup talking about this stress from Amanda Enayati, Todd Kashdan, Lissa Rankin, and Arianna Huffington.