My 30 Day+ Carnivore Zero Carb Experiment

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

• Episode: My 30 Day+ Carnivore Zero Carb Experiment
• Website: Optimal Protein Podcast (Fast Keto) with Vanessa Spina
• Feed URL: http://fastketo.libsyn.com/rss
• Duration: 00:45:44
• Published: 2018-08-06 23:54

This episode is part 1 of 2 in sharing my experience doing a carnivore diet. I talk about why I did carnivore/zero carb, how I did it, how I ate on it, what I learned, the best aspects of zero carb, and how I am adapting my ketogenic diet based on what I learned from doing the carnivore experience. I also focus in on carnivore for eliminating cravings, what causes cravings, how to get rid of them completely, and I talk about fat loss and lack of fiber on zero carb. Episode 2 of 2 will be out next week and will just be answering all of your questions submitted to me about carnivore.