96: James Clear - Designing Your Environment to Shape Your Behavior

Full Stack Radio

• Episode: 96: James Clear - Designing Your Environment to Shape Your Behavior
• Website: Full Stack Radio
• Feed URL: https://rss.simplecast.com/podcasts/279/rss
• Duration: 01:01:21
• Published: 2018-08-29 16:28

Topics include:

• Why goals aren't useful on their own
• The four rules that guide human behavior
• Using environment design to encourage the habits you want to adopt
• Building habits of avoidance
• Why being productive is really about decision making

Sponsors:

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Links:

• JamesClear.com
• Pre-order Atomic Habits, James' upcoming book
• James' Newsletter