The Hardcore Self Help Podcast with Duff the Psych

Episode 128: Making Friends, Avoiding Stress After Concussion, Advice for Future Therapists

The Hardcore Self Help Podcast with Duff the Psych

Back to the Q&A this week. Before I answer the questions, I talk about a recent psychiatric hospitalization that I had to do with the hope of helping you understand that it's not a purely black and white situation.

Here are the questions I cover:

  • How can I make friends when my depression gets in the way?
  • Should I be avoiding stress rather than exposing myself?
  • What advice do you have for a future therapist?

As always, you can send your questions for the show in to [email protected]

Next Episodes