James Clear talks to Commander Divine today about his new book, “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.” James is a weightlifter, writer and photographer who has spent a lifetime working to understand how to get where you’re wanting to go, and the differences between goals and processes.
Learn how:
Listen to this episode to get insights into how even seemingly trivial changes can add when you make the commitment.
📆 2018-10-17 06:30 / ⌛ 01:00:46
📆 2018-10-10 07:30 / ⌛ 01:04:57
📆 2018-10-10 06:30 / ⌛ 01:04:57
📆 2018-10-03 07:30 / ⌛ 01:16:52
📆 2018-10-03 06:30 / ⌛ 01:16:52