165 | Habits

The Minimalists Podcast

• Episode: 165 | Habits
• Website: The Minimalists Podcast
• Feed URL: http://theminimalists.libsyn.com/rss
• Duration: 01:40:38
• Published: 2019-01-01 09:20

Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits, and they answer the following questions:

How do I select and develop the habits to foster my passions? (16:15)

How do I determine where to start with new habits when I’m overwhelmed by the options? (51:41)

How do I break the habit of never saying “no”? (1:04:25)

Detailed show notes: minimalists.com/podcast

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