Cast List: ATC 278: How Bad is Zone 3, Preparing for Altitude, Strength Training for Triathletes, and more!

ATC 278: How Bad is Zone 3, Preparing for Altitude, Strength Training for Triathletes, and more!

Endurance Planet

Episode: ATC 278: How Bad is Zone 3, Preparing for Altitude, Strength Training for Triathletes, and more!
Website: Endurance Planet
Feed URL: http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview
Duration: 01:19:32
Published: 2019-01-18 15:00

In the episode of Ask the Coaches with Brock and Lucho, we answer listener questions about: Is it bad to train in Zone 3, How to prepare for racing at altitude, what type of strength training is good for triathletes, and more!

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