Cast List: ATC 289: Sinking Legs During The Swim, Training For An Ironman On A Mountain Bike, Training For A 50K When You Don’t Have Trail Access Or Time and More!

ATC 289: Sinking Legs During The Swim, Training For An Ironman On A Mountain Bike, Training For A 50K When You Don’t Have Trail Access Or Time and More!

Endurance Planet

Episode: ATC 289: Sinking Legs During The Swim, Training For An Ironman On A Mountain Bike, Training For A 50K When You Don’t Have Trail Access Or Time and More!
Website: Endurance Planet
Feed URL: http://feeds.feedburner.com/EnduranceRadioDailyAudioInterview
Duration: 01:04:19
Published: 2019-06-21 15:00

“Danny” asks: 1. So I wanna do a full Ironman in 2020.I’ve done 47 marathons so running endurance isn’t an issue. It’s the other two disciplines I can swim all day with a swim bouy, but the second I get rid of it in attempt to kick, my legs fall in the water as […]

Next Episodes

ATC 288: Calf Pains, Cyclocross Sprinting, Low Resting Heart Rate, and more! @ Endurance Planet

📆 2019-06-07 15:00 / ⌛ 01:17:59

Ryan Hall: On Rebuilding Health, How To Be A Wiser and More Intuitive Athlete, His Top 4 Strength Exercises For Runners, and Much More @ Endurance Planet

📆 2019-05-31 15:00 / ⌛ 00:51:25

ATC 287: Are We Overdoing It With Anti-Inflammatories? The Bright and Dark Side of Inflammation, Bone Density and Stress Fractures, and What to Do For High Hamstring Tendinopathy @ Endurance Planet

📆 2019-05-24 15:00 / ⌛ 01:11:18

HPN 7: Fueling For A Multi-Day Stage Race, Fixing Food Fears, and Cutting Dairy and Gluten While Training @ Endurance Planet

📆 2019-05-17 15:00 / ⌛ 01:11:06

ATC 286: Do Older Athletes Get Injured More? How To Stay Resilient As You Age @ Endurance Planet

📆 2019-05-10 15:00 / ⌛ 01:19:05