Cast List: The Asian Efficiency Guide to Meditation For Less Stress, More Productivity and a Happier Life

The Asian Efficiency Guide to Meditation For Less Stress, More Productivity and a Happier Life

Asian Efficiency

Episode: The Asian Efficiency Guide to Meditation For Less Stress, More Productivity and a Happier Life
Website: Asian Efficiency
Feed URL: http://www.asianefficiency.com/feed/
Published: 2019-07-23 13:00

One of the most productive habits I’ve picked up over the past couple of years is the habit of meditation. When I first heard about it, I was skeptical. As someone who’s very factual and “down to earth”, meditation sounded like a voodoo practice. My woo-woo radar went off and I dismissed it for years. […]

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