Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Add Some Fun-ghi to your Mug! Adaptogens & Mushroom Coffee: Interview with Four Sigmatic

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Mushroom Coffee & Adaptogens: What is All The Buzz?! Interview with Four Sigmatic Foods.

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Special thank you to Fast Keto sponsors:

Four Sigmatic: Try the Lion's Mane Coffee for yourself! Special offer for KETOGENICGIRL audience - receive 15% off your Four Sigmatic purchase. Go to foursigmatic.com/KETOGENICGIRL or use discount code KETOGENICGIRL at checkout

Link to the study mentioned in the ad: 

Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. (https://www.ncbi.nlm.nih.gov/pubmed/18844328)

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