Esme shares her courageous journey of writing her way through struggles bipolar, Cotards Delusion, and a medication-resistant form of schizophrenia, and how we can shift our own narratives of brokenness through our own creative expressions.
Episode highlights:
Resources:
β HardwiringHappiness by Rick Hanson
What if you take that narrative [of brokenness] that you've been using for a really long time and then you do a new one? And what happens when you start to wear that groove into your brainβ¦and into your life? β Esme Wang
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π 2014-08-20 02:00
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