Optimal Protein Podcast (Fast Keto) with Vanessa Spina

My Body Composition Scan Results 2 Year Meat Based Keto & Carnivore

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

My body composition results since going meat based keto and carnivore 2 years ago! Pretty cool and surprising results in how body composition can change significantly more than what the number on the scale shows! 

FULL VIDEO VERSION: https://www.youtube.com/watch?v=8pW1TnmMOZU

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