Carnivore Weight Loss Special with Judy Cho, NTP, Part 1
Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Hi friends! This episode is Part 1 of 2 with Judy Cho, NTP, author of the Carnivore Cure. We discuss weight loss on a carnivore diet and also answer the questions that you submitted! Stay tuned for Part 2 out later this week!
Judy Cho is a nutritional therapy practitioner and the author of Carnivore Cure. Judy holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. While Judy focuses on nutritional therapy with a focus on holistic nutrition and animal-based nutrient dense foods, she understands bioindividuality and meeting the clients where they are.
Empowering clients with the knowledge and bioindividual tools to be their best self, while being there as a beacon of support and encouragement, has been a rewarding experience that gets her up each morning.Judy lives in Austin, Texas with her husband and two high-fat, low carb boys. Judy sees clients in the greater Austin area and virtually for individuals who live outside of the area.
Follow Judy on Instagram here.
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Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
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