Many listeners are probably familiar with Dr. Kirk Parsley and his work on sleep. He is a former Navy SEAL who is now an MD who specializes in sleep. In the second part of this interview with Doc Parsley, he and Mark talk more about sleep and longevity.
Hear how:
Listen to this episode to learn more about the vitality of sleep, so you can properly deal and manage the VUCA world that we all live in.
๐ 2021-06-17 14:00 / โ 00:44:29
๐ 2021-06-10 15:00 / โ 01:04:22
๐ 2021-06-10 14:00 / โ 01:04:22
๐ 2021-06-03 15:00 / โ 00:59:12
๐ 2021-06-03 14:00 / โ 00:59:12